Here at Phenom Trainers, we recognize that everyone is different and therefore everyone should have their own customized workouts. No cookie cutter programs here. From the assessment, we see how you move and then tailor a workout around that to improve basic movement and achieve your goals. By going through a basic foundations phase for a few weeks before hitting intense workouts we help you become pain-free, increase energy, feel better and have less risk of injury later on. If you want unique workouts just for you and to be able to achieve what you thought you never could, then we are the trainers for you.