Free In-Home Assessment

Complete this simple form and we will contact you to schedule your free in-home assessment with no obligation. If you prefer to pick your day and time now you can do that here and we will contact you to finalize your appointment.

In the assessment, we will cover your health and exercise history, your goals, and answer any questions you have. After we will take your weight and body fat percentage as well as measurements. We will go over our philosophy of training and our mission. Then we will put you through a movement screen where we assess how you naturally move.