About Phenom Trainers

Phenom Trainers was started to help clients reach goals and be the best versions of themselves they never thought possible. Going through functional training we help you move better. You will also feel better and become less susceptible to injuries. In doing this we will help you hit your goals the right way. At Phenom Trainers, we pride ourselves on having world-class trainers with world-class service. Read below to find out more about our personal trainers. See how they can help you attain everything that you are looking for in fitness.

Cullen Overholt

Certified Personal Trainer
Certified Health Coach
Specialty Certification in Senior Fitness
Specialty Certification in Functional Training

My name is Cullen Overholt the founder of Phenom Trainers. I have been in the fitness world my entire life. I grew up playing basketball all over and ended up playing in college. My love for training started when I was in high school. I had my own basketball trainer and from there I was addicted. In college, I often trained other athletes.

After college, I received my personal training certification from the American Council on Exercise. Since I got out of college I have been doing personal training. I have switched my focus from training athletes to training adults. I absolutely love working with adults and have had great success with all age groups. Since switching I also received a specialty certification through the American Council on Exercise for Senior Fitness. I have been working in the field for a while now and I would love the opportunity to work with you and help you achieve goals that you didn’t think were possible, let’s get started!

Cassidy O’Brien

Certified Personal Trainer
Specialty Certification in Sports Performance 

My passion is changing people from the inside out! The goal is to make you feel healthy physically and mentally.

After competing at the collegiate level in basketball – I suffered through 3 labrum tears resulting in 3 shoulder surgeries. This sparked my interest in the education of overtraining, having a healthy body and getting my training certification. We are given only one body and how we care for it determines our success in all walks of life.

I have relocated to the Charlotte area after living in Florida and Asheville, NC. I am excited to help those in all seasons of life achieve their goals. I will forever be a student to the fitness industry as each day brings new opportunities for growth and education.

Today is your day to get started!!

Jenene Daniels

Certified Personal Trainer

I have lived in Charlotte for over 23 years, originally from Tucson, Arizona. I have been married for about 10 years and my husband and I have two boys Micah and Dylan. After the birth of my second child, I had gained a significant amount of weight and I became super uncomfortable with my body. The desire to go to the gym was definitely not there and working out just seemed so time-consuming. The feeling of insecurity and being unhappy with my personal appearance far surpassed any excuse not to take control of my health. After about 8 months of doing nothing, I finally started to workout at home. This was convenient for me and challenged me to come up with workouts that I could do at my house without equipment. I love challenging myself to do better, that’s what I am all about, challenging each individual to reach their full potential. I am constantly looking for new ways to safely create new workout routines. My passion stems from seeing others succeed and reach their goals. One of my favorite quotes that I apply to my life is too “be stronger than your excuse”

Tyler Grove

Bachelors in Exercise Science
Masters in Kinesiology
Certified Clinical Exercise Physiologist

My name is Tyler Grove. I was born and raised in Charlotte. I have been passionate about fitness and health for several years now and truly believe that exercise is medicine. Growing up, I battled with obesity. I decided to change my life for the better. I have been all-in on learning and helping others to do the same.

I went to the University of North Carolina at Wilmington and earned my Bachelors degree in Exercise Science. After graduation, I moved back to the Charlotte area and earned my Masters degree in Kinesiology. I am a Certified Clinical Exercise Physiologist and have worked with a variety of populations ranging from healthy adults and adolescents to those who suffer from cardiac, pulmonary, and musculoskeletal disorders.

Fitness and health are a vital component to our everyday lives. Everyone has a goal and the first step to reaching that goal is to have a plan. I am motivated to help you reach that goal no matter what it is. Let’s get to it!